I haven’t been blogging about my Mock Lap Band Surgery challenge lately. Let’s face it, I haven’t been blogging at all. That doesn’t mean I haven’t been thinking about my blog or my health. The truth is, it’s summer and…
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Let’s Talk Numbers
Tagged with: determination, healthy living, weight loss
Posted in Mock Lap Band Surgery, Uncategorized
Posted in Mock Lap Band Surgery, Uncategorized
Wednesday Weigh-in: Week Three
Reflections: Well, it has not been a week when I have posted my daily food, mostly because I have not been completely creative. I did make spaghetti squash without any oil. Normally I would cut it, coat it with oil,…
Posted in Mock Lap Band Surgery, Uncategorized
Ahi Seriously
I remember a long time ago, before our wedding, my human and his friends were quite the water-men. They came home from an excursion with rock fish and crabs. My friend and I tried to find a recipe for stuffed…
Wednesday Weigh-in: Week Two
Reflections: I have not spent much time preparing wonderful meals as proven by the fact that I have not posted pictures. On Thursday I was rushing around trying to get things done before two nights of games in a row. I…
Posted in Mock Lap Band Surgery, Uncategorized
Running for Dear Life
It has only been a little over a week that I have been focusing on eating healthy food and not eating when I am not hungry. Just a little over a week and, though I have lost 6 pounds, I…
Presentation Awards
It really is true that presentation makes a huge difference in how food tastes. At least it makes a difference in how excited one might be to put the utensil into the food in the first place. I love the…
Posted in Mock Lap Band Surgery, Uncategorized
Wednesday’s Weekly Weigh-in: Week 1
I am going to do a weekly weigh-in where I am going to write Reflections and Results. I do not want this to be a blog that just talks about trying to lose weight. Instead, I want it to be…
Tagged with: fresh vs. processed food, healthy food
Posted in Mock Lap Band Surgery, Wednesday's Weekly Weigh-in
Posted in Mock Lap Band Surgery, Wednesday's Weekly Weigh-in
Lentils – Lovely Losers
My mother used to make lentil soup for New Year’s Eve. I don’t know her recipe, but it was thick and we would pour vinegar on top of it. I guess it was supposed to bring good luck and that…
Posted in Mock Lap Band Surgery, Uncategorized
For the KALE of it
I always recognize my friend’s car on the road or in a parking lot. Why? She has a bumper sticker that says “Eat More Kale”. Today I decided to take her advice. In my post – Lettuce Forget the Bun,…
Protein Packs a Powerful Punch
*This is part of a series I am doing to be healthier. I am calling it the mock lap band surgery. I do not want to get lap band surgery, but I thought it would be interesting to eat as…
Maneé Trautz 