Blog Archives

Let’s Talk Numbers

I haven’t been blogging about my Mock Lap Band Surgery challenge lately. Let’s face it, I haven’t been blogging at all. That doesn’t mean I haven’t been thinking about my blog or my health. The truth is, it’s summer and

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Wednesday Weigh-in: Week Three

Reflections: Well, it has not been a week when I have posted my daily food, mostly because I have not been completely creative. I did make spaghetti squash without any oil. Normally I would cut it, coat it with oil,

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Ahi Seriously

I remember a long time ago, before our wedding, my human and his friends were quite the water-men. They came home from an excursion with rock fish and crabs. My friend and I tried to find a recipe for stuffed

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Wednesday Weigh-in: Week Two

Reflections: I have not spent much time preparing wonderful meals as proven by the fact that I have not posted pictures. On Thursday I was rushing around trying to get things done before two nights of games in a row. I

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Running for Dear Life

It has only been a little over a week that I have been focusing on eating healthy food and not eating when I am not hungry. Just a little over a week and, though I have lost 6 pounds, I

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Presentation Awards

It really is true that presentation makes a huge difference in how food tastes. At least it makes a difference in how excited one might be to put the utensil into the food in the first place. I love the

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Wednesday’s Weekly Weigh-in: Week 1

I am going to do a weekly weigh-in where I am going to write Reflections and Results. I do not want this to be a blog that just talks about trying to lose weight. Instead, I want it to be

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Lentils – Lovely Losers

My mother used to make lentil soup for New Year’s Eve. I don’t know her recipe, but it was thick and we would pour vinegar on top of it. I guess it was supposed to bring good luck and that

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For the KALE of it

I always recognize my friend’s car on the road or in a parking lot. Why? She has a bumper sticker that says “Eat More Kale”. Today I decided to take her advice. In my post – Lettuce Forget the Bun,

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Protein Packs a Powerful Punch

*This is part of a series I am doing to be healthier. I am calling it the mock lap band surgery. I do not want to get lap band surgery, but I thought it would be interesting to eat as

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