Monthly Archives: May 2016

Running for Dear Life

It has only been a little over a week that I have been focusing on eating healthy food and not eating when I am not hungry. Just a little over a week and, though I have lost 6 pounds, I

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Presentation Awards

It really is true that presentation makes a huge difference in how food tastes. At least it makes a difference in how excited one might be to put the utensil into the food in the first place. I love the

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Wednesday’s Weekly Weigh-in: Week 1

I am going to do a weekly weigh-in where I am going to write Reflections and Results. I do not want this to be a blog that just talks about trying to lose weight. Instead, I want it to be

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Posted in Mock Lap Band Surgery, Wednesday's Weekly Weigh-in

Lentils – Lovely Losers

My mother used to make lentil soup for New Year’s Eve. I don’t know her recipe, but it was thick and we would pour vinegar on top of it. I guess it was supposed to bring good luck and that

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For the KALE of it

I always recognize my friend’s car on the road or in a parking lot. Why? She has a bumper sticker that says “Eat More Kale”. Today I decided to take her advice. In my post – Lettuce Forget the Bun,

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Protein Packs a Powerful Punch

*This is part of a series I am doing to be healthier. I am calling it the mock lap band surgery. I do not want to get lap band surgery, but I thought it would be interesting to eat as

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