It has only been a little over a week that I have been focusing on eating healthy food and not eating when I am not hungry. Just a little over a week and, though I have lost 6 pounds, I…
Monthly Archives: May 2016
Presentation Awards
It really is true that presentation makes a huge difference in how food tastes. At least it makes a difference in how excited one might be to put the utensil into the food in the first place. I love the…
Posted in Mock Lap Band Surgery, Uncategorized
Wednesday’s Weekly Weigh-in: Week 1
I am going to do a weekly weigh-in where I am going to write Reflections and Results. I do not want this to be a blog that just talks about trying to lose weight. Instead, I want it to be…
Tagged with: fresh vs. processed food, healthy food
Posted in Mock Lap Band Surgery, Wednesday's Weekly Weigh-in
Posted in Mock Lap Band Surgery, Wednesday's Weekly Weigh-in
Lentils – Lovely Losers
My mother used to make lentil soup for New Year’s Eve. I don’t know her recipe, but it was thick and we would pour vinegar on top of it. I guess it was supposed to bring good luck and that…
Posted in Mock Lap Band Surgery, Uncategorized
For the KALE of it
I always recognize my friend’s car on the road or in a parking lot. Why? She has a bumper sticker that says “Eat More Kale”. Today I decided to take her advice. In my post – Lettuce Forget the Bun,…
Protein Packs a Powerful Punch
*This is part of a series I am doing to be healthier. I am calling it the mock lap band surgery. I do not want to get lap band surgery, but I thought it would be interesting to eat as…
I Will NOT Break-up with You
This is part of Linda Hill’s SoCS . Today’s prompt is brake/break Really? Do you really have to do this? Every time I post something on Facebook, you seem to write something that counters what I have written, and it…
Posted in SoCS, Uncategorized
Lettuce Forget the Bun
*This is part of a series I am doing to be healthier. I am calling it the mock lap band surgery. I do not want to get lap band surgery, but I thought it would be interesting to eat as…
Tagged with: garbanzo beans, healthy food, protein, weight loss
Posted in Mock Lap Band Surgery, Uncategorized
Posted in Mock Lap Band Surgery, Uncategorized
The Thought That Counts
Okay, I know it’s the thought that counts. I really appreciate the thought and the love that is behind it. But, when my human wants to make dinner easier on me (because I complain people don’t eat my healthy food) and…
Maneé Trautz 